Group Coaching

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1:1 Coaching

This format is highly personalized, with the coach's full attention focused on your specific challenges and goals.

Couples Coaching

Loving someone with ADHD can be deeply rewarding but it can also come with unique challenges.

This coaching type is for you if you want to understand how ADHD impacts emotions, communication, and daily life, and focus on how you can offer support that’s effective, compassionate, and boundaried. You’ll come away with greater understanding, practical strategies, and a stronger, more balanced relationship.